How to Find the Best Rehab in Orange County

Not every treatment facility is the same, but the right place for you may involve the type of treatment and therapy that you need to help you through this recovery process. So, while we go through the perks and benefits of the various treatment centers in Orange County, please be aware that the perfect place for you may change over time. It also may be different for you when compared to others, depending on your support system, the length of time you’ve been in recovery, as well as other factors like work commitments and therapy options. The good news is that there really is a myriad of options, with flexible evolutions in your treatment and recovery program. The goal is to offer support and services that are ideal for your individual stage of recovery and particular needs.

To start, you’ll want to consider the basics factors for the rehabilitation and treatment facility in Orange County that will best meet your needs. Here are some essential points to consider:

License & Accreditation

It should probably go without saying that you should check for the facility’s license and accreditation. The treatment center should be licensed via the California Department of Health Care Services (DHCS), Substance Use Disorder Compliance Division (SUDCD). Other accreditations are possible. Although they are not required, further accreditation will demonstrate a dedication to excellence and the pursuit of quality care.  In other words, they want to prove that they are a great program, based on expert opinion.

Referral Requirement

Some facilities require a referral from a provider, whether it’s a primary care physician, mental-health care doctor, or other professional. It’s important to know what paperwork you need to have in place, so you don’t waste your time, or attempt to get into a facility without the appropriate referrals.

Treatment Options

What type of treatment and/or therapy does each facility offer? Is it outpatient or inpatient? Do they offer detox? Also, how is the program structured? And, are there after-treatment care, therapy, or a “safety net” in place for after you leave the facility? Will the program specifically meet your needs for recovery? It is focused on your drug rehab? Also, is a family a part of the treatment process?

Reviews

Seek testimonials from others who have gone through the program. It’s a good idea to find out what to expect from other addicts who have been through the program. You can also gain insight from health-care professionals. While he/she may not be able to give you specifics due of doctor-patient confidentiality, they can give you an idea of overall success rates as well as a consensus of which programs best met the needs of their patients.

Payment

The cost of the treatment facility is another factor you will need to consider. Does your insurance cover it? What payment plans are available for each facility? The best facilities also offer staff and resources to help you navigate the logistics of payment and insurance to find the solutions that will work best for your needs.

Availability

Some programs won’t be able to accept you for treatment right away. There may be a waiting list, or you may also be required to meet certain criteria for admission. This may also be a factor of the program’s popularity and success rates, but some rehab facilities offer flexibility. Just because one portion of the facility’s offerings are full, you may be able to access some part of their treatment, counseling, or services. Other facilities may only accept you under certain circumstances (for inpatient, etc). Ask questions, and find out how you can tap into their services and support network.

To find the best rehab in Orange County, you should consider the list of essential features that you need. With that list in hand, you can check off the items that sync up, while also realizing that the criticality of your recovery is also of the utmost consideration. The best program for you may be a combination of a detox program, with an outpatient solution that will allow you to work. Or, it may be better for you to participate in a more intensive treatment program with hospitalization and inpatient treatment. The best programs will focus on your well-being to ensure that you’re receiving the appropriate care, support, and services that will assist you on your path to recovery.

In the end, you also need to be comfortable with the staff and the place. This may be a fresh start, a new beginning, but it starts with you. The best rehab in Orange County is just a place. It has to work for you, in both a generic and a very specific and individual way. They give you the tools for recovery and then you take the steps forward.

Contact us today for more information and to speak to an addiction professional. Newport Beach Recovery Center can be the best place for your sobriety.

The Link Between Female Eating Disorders and Substance Abuse

Eating disorders and substance abuse are a common phenomenon that co-exists and fuel each other.  The occurrence of these two issues is significant among young women in particular.  Several risk factors may predispose certain people to develop these two disorders and some of those risk factors are genetic. However, several variables must be considered that may cover everything from social issues, self-esteem and family history.

Risk Factors

Both substance abuse and eating disorders have shared risk factors that should be looked at.  Wide and varied factors play a role in the prevalence of this disorder. Research has linked both of these disorders to brain chemistry and family history. Other shared characteristics or risk factors include low self-esteem, depression, anxiety, and social pressures. These are all common experiences for young people and teens. These are also factors that may coincide with suicidal thoughts, compulsive behavior, and social isolation. The predisposition for these disorders is more prevalent among young women and girls.

The Mechanics and Co-occurrence of Both Disorders

As females enter puberty body image issues often emerge. These issues often cause young girls to do things to alter their body image in unhealthy ways. This often shows up in the form of either anorexia or bulimia. These are the two most common eating disorders that often coincide with substance abuse. The predisposition to developing these disorders is greatly increased based on family history and other issues like low-self-esteem. These disorders are often further compounded by a family history of struggle with these two disorders and social pressures that are part of growing up. In fact, most p[eople that struggle with eating disorders are fifty percent more likely to engage in substance abuse. Conversely, thirty-five percent of individuals that have substance abuse problems either struggle or have struggled with eating disorders.  Both of these statistics reveal that people who suffer from substance abuse issues and eating disorders have a much higher tendency towards these disorders than the general population.

The Symbiosis Between Anorexia and Bulimia and Substance Abuse

Anorexia and Bulimia are the two most common eating disorders linked to female substance abuse. An even more revealing look uncovers a link between these two disorders and the abuse of specific substances. it is not uncommon for an eating disorder to develop followed by a substance abuse problem. This is easily explained by noticing the prevalence of eating disorder followed by the abuse of substances like emetics, laxatives, and diuretics. The desire to control body image often leads a person to abuse these types of substances as a way of gaining greater control. However, there are circumstances where substance abuse and eating disorders may begin at the same time and the substance may have little to do with the eating disorder. Instead, the substance may be a coping mechanism used to drown out unpleasant feelings. In situations like these, people who struggle with both of these disorders often choose alcohol, amphetamines, heroin, and cocaine.

A Move Toward Treatment and Healing

As with any issue, early intervention is always preferred. Even though this doesn’t always happen, it’s still possible to overcome both of these disorders.  However, dealing with both of these issues does require treatment that will effectively address both at the same time. This is why Women Addiction treatment must include a plan that focuses on both disorders and the way these two disorders co-exist. This can be tricky because most treatment centers that deal with eating disorders have programs to help with OTC drug abuse but few adequately handle or address medical detoxification. Often this is a need for many patients as well. Fortunately, the link between these two disorders has gained a lot more awareness and many treatment centers are moving towards programs designed to adequately treat these two disorders.

Although many people of all ages struggle with both eating disorders and substance abuse issues, these two disorders are more prevalent among young women and girls. Addressing these issues in an effective way requires an in-depth understanding or all the risk factors and how they come together when both of these disorders are present. Effective treatment is dependent on a focus that doesn’t rest on one disorder but explores both independently and collectively. Contact us today for further help!

The Benefits of Exercise in Recovery

As your body is adjusting and realigning itself to a life without drugs and/or alcohol, it is undergoing a wide array of changes. These changes, while they are positive in the long run, may seem overwhelming and unbearable in the meantime. Following addiction treatment and entering into recovery, it is normal to experience increased feelings of stress, have difficulty sleeping, have reduced energy and experience an array of anxious moods and depression.

Addiction completely changes your body chemistry and once your body is free from these substances, you may be extra sensitive to life and its stressors. The good news is you can bring on the positivity with exercise. It has been shown that exercise in recovery has numerous benefits, including increased energy and improved mood. Whether you have recently completed addiction treatment or you have been in recovery for years, here are just a few of the benefits you can reap with exercise.

Stress Reduction

Unfortunately, stress, which is often one of the reasons for crossing the line into substance abuse, is also one of the effects of recovery. However, the relief from stress from using becomes more allusive and never really goes away, the good news is that during recovery it will fade and eventually go away. Stress is something many people deal with and fortunately, exercise in recovery is a great way to relieve stress. During exercise, there are chemicals that are released from the brain that work to combat stress, so developing a healthy routine of exercise in recovery will go a long way in helping recovering individuals return to a place of balance and calmness.

Sleep Better

Issues with getting a good night’s sleep are common, especially in early recovery. Regardless of the substance of choice, a stimulant or a depressant, stopping these substances can affect sleep. Difficulties falling asleep, staying asleep or wanting to nap in the middle of the day may result, leaving you feeling tired and sluggish. While non-habit forming products may help slightly; an even more natural and better remedy is exercise. Regular exercise is extremely beneficial in improving sleep, both the number of hours you sleep and the quality of sleep you get. Therefore, as your sleep improves, so will your wakefulness. Those who sleep more sound generally report feeling more alert and able to tackle the demands of everyday life.

Increased Energy

A common saying in many recover circles is “You have to give it away to keep it”-expending energy in the form of exercise isn’t any different. In other words, to get energy, you must give it. During exercise, the blood is pushed more aggressively to and through the heart, and your oxygen levels increase within your body. With regular exercise, the boost in your oxygen levels will significantly improve your overall energy. As your body becomes fitter, both physically and cardiovascular, the activities of daily living will become much easier to perform. You will notice that tasks are more efficiently completely and will require less energy. Incorporating an early routine of exercise in recovery can go a long way in helping those new to being clean and sober. It helps manage the demands of daily life.

 Improved Mood

Mood changes may frequently occur during the addiction treatment process. Even following detoxification, mood changes may fluctuate, especially during early recovery. It isn’t uncommon to feel on top of the world one minute and disheartened and lost the next minute. Your body is adjusting to life with the substance of choice and these changes in feels are absolutely normal. So, how can exercise help to improve the mood of those in recovery? Your mood is improved with the release of endorphins, which are a chemical that is released by your body during exercise. One commonality between substance abuse and exercise is that your body is seeking a way to produce certain feelings, such as euphoria. The good news is exercise produces endorphins that produce positive feelings, such as happiness and euphoria, but they are being released in a safe, beneficial way.

Reduces Cravings

Cravings are a mental and physical urge and compulsion to use drugs or alcohol. Cravings are a known hallmark of addiction, and they are typically the strongest during the first few months of being abstinent. Fortunately, cravings do decrease in intensity over time and the longer you are in recovery, the less you will experience cravings. Research has shown that exercise is a great way to reduce cravings as well as the substance abuse associated with the cravings. One of the theories as to why exercise is beneficial at reducing cravings is that routine exercise decreases the protein levels in the brain that are associated with drug cravings. Another theory is that the “feel good” endorphins that are released during exercise produce a similar effect to drinking or using drugs. Regardless of the reasons, exercise has been proven to be extremely beneficial in reducing cravings and the drug-induced behaviors they generally precede.

One of the best benefits of exercise during recovery is that it helps to boost your confidence. While exercising, you are doing something good for you…it doesn’t matter how fast you run, how many miles you walked or how many pounds you are able to bench. Instead, exercise provides you with a sense of self-confidence through the mere fact that you have overcome addiction treatment and now in recovery and that you have the desire to exercise regularly. So, basically, it’s not the quality of your performance, it’s what you are doing to improve your self-image.

When paving the pathway to your success for recovery, there are many beneficial activities that you can do. Exercise happens to be one. At Newport Beach Recovery Center, we can help you discover activities to help you succeed in recovery. Contact us today to speak to a professional about getting help.

The Pros + Cons of Couples Addiction Treatment

Addiction is a progressive and fatal disease that can be difficult to overcome. The road to recovery can be difficult for some, while others recover without issue. When it comes to couples that are addicted, it can be an especially difficult process, however, that doesn’t mean couples cannot recover together. There are those professionals who do not support couples addiction treatment, while others are finding success thanks to individualized and evidence-based programming.

The underlying psychological patterns that so often cause addiction are usually laid down during childhood traumas. The roots can include disorders such as depression, anxiety, unchecked rage, and personality maladaptations. It goes almost without saying that relationship difficulties and strife can also be caused by these same dynamics. Therefore, on a certain level, it does make sense to address both addiction and couples problems in the same safe therapeutic setting. If there is a group of the right therapists and patients, then great progress can be made towards mental health and recovery.

The Upside and Downside to Couples Addiction Treatment

Couples counseling, when it takes place in a setting of abstinence from all controlled substances and with the guidance of professional counselors, can conquer these issues and help put them permanently in the past.  This could potentially save the marriage or relationship that has been jeopardized by substance abuse. The assistance of counselors is key.  When a couple finds themselves navigating through recovery without a program of support, it will often happen that one addict will fall back into patterns of substance use while the other one is finding success going clean.  This greatly increases the chances of a double relapse and adds a great weight of recrimination and responsibility to the already difficult situation.  The couple’s individual issues and the way they work together as a team will probably have grown at least somewhat toxic during the process of addictive behavior, so it may not be an easy thing to untangle. Individual conventional behavioral therapy will be necessary as well, as it is essential to conquering the underlying reasons behind each person’s reason for using substances obsessively in the first place. Then a team of therapists must make clear how each addict’s behavior influences the other, creating the addictive team they have become.  This gives the addictive couple the hope to live normal, happy, and productive lives, to be good parents and good family members.  In order for this to become a reality, both people must be willing to humble themselves and go through the full program of couples recovery.

What to Expect in Therapy

Untangling the reasons behind addiction and investigating the problems with a relationship or marriage are no easy tasks by themselves.  Taken together, they represent a great feat that requires deep willingness to get to the root of problems and test each person’s ability to feel great discomfort. Healing is no easy task. It requires each person to look inward and take responsibility for their own emotions, actions, and personal histories. The couples in couples rehab can expect uncomfortable questions, feelings of  vulnerability, and emotional exposure. A deep level of trust has to exist in the relationship for therapy to even have a chance to work. If the relationship is without that trust in both individuals, then therapy will be useless.  Without trust, no true emotional opening can occur. However, the rewards are also great.  The addicted individuals can expect to feel great emotional relief after a successful session or series of sessions. If both people commit to giving the program 100% of their effort and thought, then they can confidently expect immediate improvements in the dynamics of addiction and their relationship. The only barriers that lie in the way of success are in the inability of one or both parties to confront their tumultuous inner landscapes.

Hard Decisions

The individual addicts and their relationship as a whole must be assessed to see if it can remain viable. Both parties should decide if the relationship is worth saving. An addict being married to another addict can be a truly dangerous thing, especially when there are children involved. The couple should consider their children, their family, and the quality of love that they both feel in that relationship. If the relationship is lacking in any way that cannot be repaired, then the couple should do the responsible thing and separate. After all, it is much easier to get sober without another addict’s battle against substance abuse to influence and affect the situation. If there is no possibility of ending the relationship, then it is paramount that both people in the relationship give 100% of their effort to recovery. If they do not, then they face disaster, financial ruin, and possibly death.  A solid commitment from both people to behavioral talk therapy and some sort of structured recovery program will mean that success is absolutely possible.  There is a life after addiction, and therapy can get them there.
Although couples addiction therapy is seemingly overwhelming and may seem impossible, it is possible. With the right professional help and guidance, we can help you get through addiction together. Contact us today to find out more information.