The Role of Therapy in Addressing Codependency and Addiction

Woman discussing with therapist during session

Embarking on the journey to recovery from addiction can be a challenging process. For many individuals, codependency often becomes an unexpected obstacle. Codependency, although not a diagnosable issue, can significantly impact those striving for sobriety.

We’ll explore what codependency is, its signs, and the common relationships in which it manifests. Moreover, we’ll delve into the intricate link between addiction and codependency, emphasizing the difficulties codependent people face when trying to overcome both.

What Is Codependency?

Codependency is a complex dynamic that often develops in relationships where one person becomes overly reliant on another for their sense of identity and self-worth. A codependent relationship can manifest in various ways, depending on the nature of the relationship and the circumstances surrounding it.

In the context of addiction, codependency frequently emerges when family members or close friends feel responsible for the addicted individual’s well-being. This emotional entanglement can be particularly challenging to navigate and may hinder the addicted person’s path to recovery.

Signs of Codependency

Identifying codependency is crucial, especially when intertwined with addiction. People pleasers, those who prioritize others’ needs over their own, may find themselves caught in the web of codependency.

In many cases of codependency, signs may include enabling behaviors, constantly trying to fix or rescue the addicted loved one, and feeling responsible for other people and their actions. Recognizing these signs is the first step toward breaking free from the shackles of codependency.

Commonly Codependent Relationships

Codependency often flourishes in certain types of relationships, creating a challenging environment for those striving for sobriety. Spousal, familial, and friendships are common grounds for developing codependent dynamics.

Spouses may feel compelled to fix their partner’s addiction, while family members may assume responsibility for the addicted individual’s choices. For example, a parent might constantly bail out their child from the consequences of substance abuse, perpetuating the cycle of codependency.

The Link Between Addiction and Codependency

Understanding the connection between addiction and codependency is crucial for effective treatment. People who are addicted to drugs and alcohol may find themselves entangled in codependent relationships due to the destructive nature of their compulsive behaviors.

Codependency can exacerbate the challenges of overcoming addiction, as the addicted individual may rely heavily on the support (sometimes unhealthy) of their codependent relationships, hindering personal growth and recovery.

How Therapy Treats Codependency

Therapy plays a pivotal role in addressing codependency and addiction. It provides a safe and supportive space for individuals and families to explore the roots of codependency, fostering awareness and promoting healthier behaviors. Here are several ways in which therapy can be instrumental on the road to healthy relationships:

Setting Healthy Boundaries

Therapists work with individuals to establish and reinforce healthy boundaries, a crucial step in breaking free from codependency. Learning to distinguish between supporting a loved one and enabling their destructive behaviors is essential for both parties involved.

Addressing Learned Behaviors

Codependency often stems from learned behaviors in early life. Therapists help individuals identify and challenge these learned patterns, empowering them to make conscious choices that contribute to their well-being and the well-being of their loved ones.

Support Groups

Therapy may involve participation in support groups where individuals can connect with others facing similar challenges. Sharing experiences and strategies for coping with codependency creates a sense of community and reinforces the understanding that no one is alone in their journey.

Developing Emotional Independence

Therapists guide individuals toward developing emotional independence, helping them rediscover their sense of self-worth and identity outside of their codependent relationships. This newfound emotional strength becomes a cornerstone for addiction recovery.

Choose Newport Beach Recovery Center for Expert Help

African man counselor speak at group counseling therapy session

If you or a loved one is grappling with the challenges of addiction and codependency, seeking professional help is a courageous step toward a brighter future. At Newport Beach Recovery Center, our experienced team understands the intricate dynamics of codependency and addiction. Our comprehensive addiction treatment programs, combined with targeted therapy, aim to address both the substance abuse and the underlying codependent patterns.

Breaking free from the cycle of addiction and codependency is possible with the right support. Our compassionate and skilled therapists are dedicated to guiding individuals and families toward healthier, more fulfilling relationships and lives. Take the first step toward recovery by choosing Newport Beach Recovery Center—where transformation begins.

Our therapists specialize in various types of therapy, including:

Cognitive Behavioral Therapy (CBT)

CBT is a widely utilized therapeutic approach that focuses on identifying and modifying negative thought patterns and behaviors. CBT helps individuals recognize and change unhealthy beliefs, fostering healthier coping mechanisms and improved decision-making skills.

Group Therapy

Group therapy offers a supportive environment where individuals facing similar challenges come together to share their experiences. Facilitated by a therapist, group sessions provide a sense of community, encouragement, and shared insights. This approach helps participants feel less isolated, promoting a collective journey toward recovery.

Couples Therapy

In couples therapy, individuals and their partners work together to explore and address the codependent dynamics within their relationship. Therapists guide couples in developing healthier communication skills, setting boundaries, and fostering mutual support, ultimately reducing codependency

Family Therapy

Family therapy is designed to address the impact of addiction and codependency on the family unit. By involving family members in the therapeutic process, our therapists help identify and modify dysfunctional patterns, fostering a healthier family dynamic that supports recovery.

Holistic Therapies

Newport Beach Recovery Center also incorporates holistic therapies such as mindfulness, yoga, and meditation. These practices focus on the interconnectedness of mind, body, and spirit, promoting overall well-being. Holistic approaches complement traditional therapies by addressing emotional, physical, and spiritual aspects of recovery.

Individual Therapy

Tailored to the unique needs of each individual, individual therapy sessions provide a confidential space for clients to explore personal challenges, triggers, and goals. Therapists work collaboratively with clients to develop coping strategies, enhance self-awareness, and address specific issues related to addiction and codependency.

Dialectical Behavior Therapy (DBT)

DBT combines cognitive-behavioral techniques with mindfulness practices. It is particularly effective in addressing emotional dysregulation, a common challenge for individuals dealing with both addiction and codependency. DBT helps individuals develop skills to manage intense emotions and improve interpersonal relationships.

Choosing Newport Beach Recovery Center means choosing a comprehensive and compassionate approach to overcoming both addiction and codependency. Reach out to us today to embark on a healthier, more fulfilling life. Remember, recovery is possible, and we are here to support you every step of the way.

Paying For Rehab: A Mini Guide

man speaking on the phone and taking notes

One of the biggest challenges of attending a drug rehab is finding a way to pay for treatment. While many individuals out there are desperate for addiction treatment to help them with their substance abuse issues, many addiction treatment programs can be costly.

If you’re struggling with substance abuse, don’t let paying for rehab deter you from seeking treatment. There are many resources out there that can help you or a loved one pay for rehab. As you explore your options, you can determine what treatment facility is best for you. 

Required Treatment for Your Needs

The first step to take to determine if you can afford addiction treatment is figuring out what kind of addiction treatment you need. There are various types of addiction treatment programs available to choose from. Different programs will have different costs associated with them.

Treatment Options

The type of treatment option you need depends on how severe your addiction is along with other factors. If you are dealing with a mild addiction, an outpatient program could be enough to help you overcome your substance abuse. If your addiction is more serious, and you might experience severe withdrawal symptoms that require medication and observation, inpatient treatment with detox is the best option for you. 

Inpatient treatment

When you undergo inpatient treatment, you will live at the treatment facility. This is a residential form of treatment. One of the biggest benefits to inpatient treatment is you remove yourself from your surroundings that helped fuel your addiction. You will also have only one thing to focus on during inpatient treatment: getting and staying sober. The normal temptations aren’t available during inpatient treatment. This treatment is more costly than outpatient because of its residential nature. 

Outpatient treatment

Outpatient treatment tends to cost less than inpatient treatment because you don’t live at an outpatient facility. You’ll attend individual and group therapy sessions here, just like you would during inpatient. The difference between the two is you aren’t putting your life on hold while participating in outpatient treatment. You will live at your house, have all of the same personal responsibilities, and even go to work. The downside to this is you have less time during the day to focus on recovery, the upside is you’ll easily learn how to incorporate recovery into everyday life.  

Exploring Funding options

Once you have determined what type of treatment you’d like to pursue, you can explore your options for funding the cost of addiction treatment. 

Private health insurance

Private health insurance can cover a portion or all of your addiction treatment costs, depending on your plan. If you have a particularly good health insurance plan, all of the costs of treatment will be covered. To find out if your insurance covers addiction treatment, you can reach out to them over the phone. You can also call the rehab you want to attend to get your insurance verified (they’ll let you know if they accept it or not). . 

Employer assistance

If you’re currently employed, you can see if your company provides employer assistance. If you feel comfortable doing so, consult with the human resources office of your employer to look into any funding available for rehab treatment for employees. Any don’t worry about potentially losing your job after confiding in HR about your addiction, according to the FMLA, it’s illegal to be fired when pursuing addiction treatment. 

Medicare or Medicaid

Both Medicare and Medicaid offer some coverage for rehab treatment. If you are on Medicare or Medicaid, look into the details of your policy. You should have at least partial coverage for rehab. However, the extent of any coverage that your plan includes depends on which parts of Medicare coverage you have or which state you live in when it comes to Medicaid. 

State governmental programs

Some state grants are allocated toward covering the costs of addiction treatment. These programs are frequently provided in connection with a state’s judicial system. This means that you’re especially likely to be eligible for state governmental programs if you are having legal problems as the result of drug or alcohol addiction. 

Cash pay

If you don’t have insurance or access to programs that help pay for rehab, you can pay out of pocket, although this is rare. If you are looking to pay for rehab yourself, you can call the facility you’d like to go to and ask the cash pay price. 

We’re Here To Help

Newport Beach Recovery Center is here to help you with your addiction. You can verify your insurance benefits through our website or by giving us a call. Please don’t wait to reach out for help, it’s time you get your life back from addiction! 

Why You Should Attend Medical Detox

medical detox

The best way to get started on the road to recovery from drug addiction is to undergo detox at a professional treatment facility. Unfortunately, many individuals struggling with drug abuse attempt to undergo detox on their own and are unsuccessful at attaining sobriety. It can also be incredibly dangerous to detox on your own as certain withdrawal symptoms are very severe.

Sometimes addicts will attempt to detox themselves because of financial limitations, embarrassment, or they think it won’t be that hard.  Newport Beach Recovery Center is here to let you know you shouldn’t detox by yourself. You have a much better chance of getting and staying sober by going to a professional detox program. 

What Is Medical Detox? 

Detox treatment for drug and alcohol abuse consists of clearing toxins out of the body that have resulted from substance abuse. A major focus of detoxification treatment is overcoming withdrawal symptoms that occur when you stop using drugs or alcohol. While detox and withdrawal can be difficult, we do everything we can at Newport Beach Recovery Center to make you feel safe and comfortable.

Detox is generally considered to be the first step in overcoming drug or alcohol addiction. After our clients go through detox, they move on to our residential inpatient treatment program. 

How Medical Detox Works

Before you’re able to undergo detox, we collect and review your substance abuse and medical history. It’s important we’re fully aware of the substances you are currently addicted to, how long you’ve been using them, and how frequently. All of these factors will help determine how long your detox will be and what the process is. On average our detox process lasts about 4-7 days. During detox, we monitor your health very closely. Depending on what substances you use, withdrawals can be mild to severe. 

Common withdrawal symptoms experienced amongst all addicts are nausea, anxiety, depression, an overall feeling of being sick, fatigue, and insomnia. These are not out of the ordinary as your body is now adjusting to functioning without drugs or alcohol. 

Benefits of Medical Detox

One of, if not the biggest, benefit to medical detox is being under the care of medical professionals while you go through withdrawals. Some withdrawals can be fatal so you definitely shouldn’t detox on your own. Other benefits include: 

Medicine is prescribed to manage withdrawals. 

During detox, we prescribe certain medications that help ease withdrawal symptoms. If you try to detox on your own at home, you won’t have access to these kinds of medications. It’s also important to wean the body off drugs instead of stopping cold turkey because you can completely shock your system. The “comfort meds” we prescribe are given to you in a controlled setting so you won’t be able to take them whenever you want. 

Therapists and counselors are here to help. 

Our experienced staff is available to answer any questions you may have during detox. If you start to experience any anxiety or feelings of depression, our staff can help. We know it’s crucial for those detoxing to have mental health support as detoxing affects the body and mind. 

Support from like-minded people. 

Aside from the support of our medical staff, it’s important to have the support from other addicts as well during detox. Detoxing at home alone is solitary. Being alone can aggravate some common symptoms of withdrawal such as depression and anxiety. With medical detox, our clients can help encourage, motivate, and keep an eye on you, which creates a supportive environment.

Detox Medically With Us

Newport Beach Recovery Center can help you overcome your addiction. We offer comprehensive detoxification, residential treatment, and outpatient treatment options. Detoxing is the first step to take on the road of recovery and once you accomplish that, we can help you with the next step! Contact us today to learn more about our program. 

Am I Addicted To Opioids?

am I addicted to opioids

Addiction is a serious disease that comes in many shapes and forms. One drug that is highly addictive is opioids. Opioids are split into two categories: legal and illegal. Legal opioids, such as codeine and Percocet, happen to be some of the most commonly prescribed pain medications in the US. They are extremely addictive, even when taken as prescribed. It’s estimated that about 2 million Americans a year misuse opioids. 

If you’ve found yourself here because you feel like you’ve been abusing opioids and are not sure if you’re addicted, keep reading to find out common signs and symptoms of an opioid addiction. Please note the purpose of this blog is to raise awareness for warning signs of addiction, not to provide a diagnosis. 

What Is an Opioid Addiction?

This is an addiction that usually involves medications that are used to help people cope with acute and chronic pain. Acute pain can be caused by surgeries or accidents, like breaking a bone. Some of the most common forms of opioid medications include OxyContin, Hydrocodone, Lortab, Percocet, and Vicodin. If someone has an addiction to opioids, their brain chemistry has been changed to believe that it requires these medications just to remain alive. 

How Does One Get Addicted to Opioids?

An opioid addiction often begins both innocently and innocuously. Many people who have an addiction to opioid medications are initially prescribed pain medications to help them manage a serious medical condition or injury. For example, if you need to have surgery, you will be prescribed pain medicine to manage the pain post-op. If you consistently take the medication, your body will become physically dependent on the drug. 

Opioids are powerful medications that are supposed to help manage acute pain, not chronic pain. Unfortunately, many people end up taking opioids for chronic pain anyway. Back pain is one of the most common reasons why someone might be prescribed opioid medications. Eventually, people who use legal opioids may start to use illegal opioids as well, such as heroin. 

Signs and Symptoms of an Opioid Addiction

If you think you’re suffering from an addiction to opioids, there are a few signs and symptoms to look for: 

  • Taking more pills daily than prescribed
  • Starting to feel like your prescription isn’t strong enough
  • Obsessive thoughts about the medication
  • Running out of your pills before the refill is ready
  • Starting to buy pills illegally because you can’t get a prescription refill
  • Going to different doctors to try to secure multiple prescriptions
  • Feelings of wanting to isolate and not be around family or friends
  • Feelings of being depressed and not interested in anything
  • Being worried when you only have a few pills left 

People who suffer from an addiction to opioids may end up progressing to street drugs in an effort to control their pain because prescription medications no longer work for their discomfort. If you or a loved one may be struggling with opioids, please reach out to us today. 

Let Us Help You!

At Newport Beach Recovery Center, we are a drug and alcohol rehab center located in the beautiful area of Costa Mesa, CA. Our trained professionals have an extensive amount of experience dealing with a wide variety of addiction and substance abuse issues. We are here to assist individuals and families who are struggling with addiction throughout the Costa Mesa, CA area. Please contact us today to learn more about how our addiction treatment program can help you!

Domestic Violence: How It Can Lead To Substance Abuse

domestic abuse and substance abuse

Unfortunately, it is common for domestic violence and addiction to go hand-in-hand. It is common for both men and women that engage in domestic violence to blame their actions on drugs or alcohol. When the abuser sobers up, they are often remorseful and claim they weren’t aware of what they were doing. For either the abuser or the victim, substance abuse can increase the risk of more violence. An addiction to drugs or alcohol leads to extremely intense and damaging mental and physical conditions for the abuser as well as the victim. The good news is that there is help available for the women and men that are violent or are the victims of domestic violence.

Diminished Self-Control

Substance abuse can diminish self-control and reduce inhibitions over their emotions, which may lead to domestic violence, often it’s because they are unable to cope with their inner turmoil. Alcohol and drug abuse may also make it extremely difficult for them to make good decisions about their behavior in the heat of the moment.  This poor degree of self-control may easily lead to domestic violence on the part of the abuser. An addiction to drugs or alcohol alters nervous structures and chemicals in the brain; drug abuse changes personalities and changes priorities. For these reasons and many more, it is critical that they be treated for both their addiction and violent tendencies.

Are Substance Abusers More Like to Become a Domestic Violence Victim?

Studies have shown that substance abuse may increase the risk of women and men being victims of domestic abuse. Drugs and alcohol have a significant effect on your body and its various systems; substance abuse alters the thinking of the user. For instance, using alcohol creates negative effects on cognitive capabilities, which may result in those who are using to exercise poor judgment and place themselves at risk of being the victim of domestic violence. There is also evidence of a high probability that women and men who are victims of violence have substance abuse problems. Sadly, children of those who abuse drugs and alcohol are also often attacked during the abuse of a loved one. It is common for many of these children to become accustomed to these behaviors from childhood, resulting in them becoming abusers or victims of domestic violence in adulthood.

Treatment for Domestic Violence and Substance Abuse

Treatment for domestic violence and substance abuse should be integrated. Just like other co-occurring disorders, collaboration among healthcare professionals is essential in order to best address each individual condition. The trauma that is often caused by domestic violence victims generally requires different treatment options that the treatment methods for the abuser; however, when substance abuse is mixed into the factor, it is critical that the treatment methods be done at the same time for the best chances of recovery.

Because of the trauma and severity relating to domestic violence as well as the stigma that is often related to substance abuse, it is common for people to be discouraged about seeking treatment. Many people that experience domestic violence have gone through other traumas in their lives, such as sexual abuse, childhood neglect and other types of violence. For this reason, experiencing any type of discrimination can be extremely traumatic on its own, which limits their access to support and services. Since many victims of domestic violence turn to substance abuse in an attempt to deal with the trauma of the abuse, disclosing their alcohol and drug abuse to others is often the primary reason they delay seeking treatment. However, it is critical to understand that domestic violence generally results in physical and emotional injuries as well as other health problems if you do not seek help. Treatment can help you learn how to overcome being a victim of abuse, resist being the abuser and put your substance abuse behind you.

The Benefits of Drug Detox

drug detox

Alcohol and drug addiction can keep you in a vicious cycle where you want to get help but keep putting it off one last time. The ongoing cycle never ends until you decide it’s time to get help. While there are several options available for addiction treatment, it’s important to find the method that works best for you. One form of treatment that has worked well for many people dealing with addiction is detox.

What is Detox?

The general definition of detox is to cleanse the blood. This is done by removing any impurities from the liver where toxins are processed and eventually eliminated. With drug or alcohol addiction, detoxification reduces and eliminates the harmful substances from your body. Although detox can be completed in either an inpatient or outpatient setting, it is typically the most effective when done in a residential treatment center.

Detox is not a cure for alcohol or drug addiction. It factors that cause a person to be addicted to a substance are still present. Therefore, it’s a good idea to pair detox with a rehab program to help further guarantee treatment will be a success.

Symptoms of Withdrawal

Substance withdrawal occurs when a person decreases or abruptly stops the use of the substance they have been taking regularly. Some of the symptoms that may occur during drug or alcohol withdrawals include insomnia, nausea, anxiety, body aches, tremors, and sweating.

Different types of substances can cause different symptoms to occur. Here are some of the most common symptoms from drug and alcohol withdrawal.

Alcohol withdrawal symptoms can be very dangerous. They can include hallucinations and seizures that could later become delirium tremens. In the most severe cases, unmanaged withdrawal symptoms from alcohol abuse can be fatal.

Opiate withdrawals can lead to flu-like symptoms such as a runny nose, chills, abdominal cramps, and aching muscles. While they are very uncomfortable, opiate withdrawal symptoms are not life-threatening. Opiates include heroin, codeine, and methadone.

Sedative withdrawal symptoms can be similar to alcohol withdrawals. But they can also include twitches and muscle aches, agitation and insomnia. The symptoms can become worse over time and can eventually become life-threatening if not treated. Sedatives include drugs such as Valiums, Ativan, and Klonopin.

Stimulant withdrawals can include paranoia, malaise, depression, instability, and fatigue. Stimulant drugs include cocaine, MDMA, Adderall, and Ritalin.

The Benefits of a Detox Program at a Recovery Drug & Alcohol Rehab Center

The primary goal of any detox program is to relieve the harmful and uncomfortable withdrawal symptoms. But there are also many other benefits to agreeing to start a detox program.

An inpatient rehab facility has medical staff on hand 24 hours a day. These professionals have the training and knowledge needed to manage the complex physical and mental symptoms of drug and alcohol withdrawal.

Rehab facilities offer a safe place for individuals to recover. This setting takes away the temptations those struggling with addiction would face at home, making the process easier overall. These facilities also have alternative medication available to help with the severe withdrawal symptoms.

Those staying in a rehab facility during detox are protected from any stress triggers that could cause them to turn back to alcohol or drug use. While staying at the center, there is no tension from family members and no day-to-day responsibilities they have to worry about.

Staying at an addiction treatment center is especially recommended for those who have overdosed on drugs or alcohol in the past. Or those who have relapsed after an outpatient detox treatment.

If you or someone you love could benefit from an inpatient detox treatment program, today is the best day to start. For more information on the benefits of detox, contact Newport Beach Recovery in Costa Mesa, CA.

Stress and Substance Abuse: How Strong is the Connection?

Recent advances in the study of addiction and the science of recovery have delivered strong evidence that a link exists between stress, drug use, drug abuse, and addiction. Stress has long been recognized as both a necessary element for personal growth and learning as well as a significant health hazard. In order for a human being to remain healthy, happy, and productive- some degree of stress is necessary. The question is, where is the balancing point before stress becomes a hazard- and how much of a risk of addiction does stress impose on and men and women?

Stress: The Addiction Connection

The research has shown time and again, that the initiation of drug use, drug abuse, and relapse are more likely to occur in persons who exhibit signs of stress or who report feeling stressed. A number of studies are currently in circulation in addiction medicine circles which offer compelling, statistically supported arguments for this claim.

According to the National Institute on Drug Abuse, different people have different tolerances to stress or “stress thresholds.” They explain that stress has a physiological basis, and once the threshold is reached, the hypothalamus is engaged, releasing the “corticotropin-releasing hormones,” the stress hormone known more broadly as cortisol. When this happens, the individual receives a strong chemical signal within the brain that triggers pleasure and/or comfort seeing behaviors. 

How Much Stress is Too Much?

This idea has gained a great deal of traction in the world of addiction treatment. The notion that self-control can be compared to a muscle that has a limited amount of energy and a limited lifting capacity has taken root in treatment culture and practice. This is particularly true of evidence-based treatment programs. The simple reason for this that the idea is both backed up my massive amounts of statistical evidence- and it is strongly in agreement with the common intuition about self-control- ie; that it is limited.

Of course, there is no universal stress threshold that applies to everyone. One person’s resistance to stress is dependent on perceptions about one’s self, the type of stressor experienced, and underlying physiological factors rendering the individual’s capacity for self-control.

The studies promoting this view are largely unanimous in their findings. They show that persons exposed to stress;

  • Are more likely to abuse alcohol or other drugs
  • Are more likely to continue using alcohol or other drugs
  • Exhibit a decreased expressed interest in exhibiting self-control
  • Report increases ideations related to using drugs or alcohol
  • Report a sharp increase in interest in drugs which they have used before

The researchers agree that the biological mechanism that makes an individual capable of resisting temptation is a delicate one. Their findings support the notion that stress can disrupt the mechanism of self-control, deplete its chemical reserves- rendering the self-control mechanism effectively inoperative.

Addiction as a Disease Process

Over the years, the notion that addiction is not a moral failing, but the disease has received a great deal of push-back. There is some reason to resist the idea because if the moral component of drug abuse is removed, it would seem that addicts would have one less emotional resource to draw upon in their recovery.

Still, the evidence that addiction is, in fact, disease and not a character flaw is strongly supported by these findings on stress and drug use. While these developments may take some moral impetus away from the recovering addict- it is a virtual certainty that advances in addiction treatment will develop as a result of this relatively new understanding.

Evidence-Based Addiction Treatment

Divided roughly into Pharmacotherapies and Behavioral Therapies, evidence-based addiction treatment is based on empirical, statistical, and medical evidence which shows a given treatment to have the effect of reducing use, abuse, and relapse- making recovery more likely.

The scientific movement which views self-control as limited physiological research has been a big part of the rise of the evidence-based treatment model.

Possibly the greatest advance has been the reduction in the perceived stigma of entering treatment as a confession of weakness or a moral failing. Recovering from an addiction may be difficult, but it is possible. Ceasing to be a “bad” or “weak person,” on the other hand- is not so straight forward. It would appear that removing the stigma of immorality from addiction has made it easier for those who need help to seek it.

Of course, when all is said and done- we are all still responsible for our own actions. The harm done to one’s self and others as the result of addictions is still the responsibility of the person who committed harmful actions. But it is widely recognized that forgiving one’s self is an important part of overcoming addiction- and by understanding the true nature of self-control, self-forgiveness becomes much more achievable.

How Gender Specific Treatment is Beneficial for Women

Overcoming drug and alcohol addiction is tough for anyone, but modern research is indicating that women are less likely than men to undergo treatment. This is because of a multitude of factors, including the fact that women often do not have easy access to treatment. Furthermore, many addiction treatment programs have not been updated in years, and they stem from methods that were primarily geared towards male clientele at one point in time. In reality, women and men tend to experience addiction differently in the first place.

Fortunately, an increasing amount of treatment programs (like those at Newport Beach Recovery) are starting to both recognize the problem and address it. While all people may benefit from gender-specific treatment, women, in particular, may experience higher success rates and greater life improvement in general.

It’s natural to have questions. But if you or a loved one are suffering from addiction, there’s no better time than now to find a treatment program that works. Here’s how gender-specific addiction treatment can be beneficial for women.

How Do Women Experience Addiction Differently?

To fully understand how gender-specific treatment works, it is important to realize the ways in which a person may experience addiction based on their gender. While on the surface it may not seem that gender plays much of a role in addiction, the truth is quite the contrary. In addition to many women not having easy access to addiction treatment, women also tend to be more hesitant to seek treatment in the first place. Because of women’s average lower body weight and naturally higher proportions of fatty tissue, women also tend to become addicted faster to substances and experience more severe effects.

According to the National Institute on Drug Abuse, women also tend to relapse more often than men even after seeking treatment.

What Do the Statistics Say?

National data consistently demonstrates that gender plays an important role in addiction and recovery. In fact, a report by the Substance Abuse and Mental Health Services Administration (SAMHSA) recently showed that fewer women overall use substances, but they are more likely to use certain ones than men are. Specifically, far higher percentages of women than men tend to use opioids, prescription pain relievers, methamphetamine/amphetamine, heroin, cocaine, etc. than their male counterparts (who stick more to alcohol and marijuana).

It may also be because of these differences that women tend to relapse more often and experience more intense cravings. Though the studies here can be a little conflicting at times, the general consensus about women having a more difficult time staying sober remains the same.

Likewise, a study from DrugAbuse.gov shows that women use smaller amounts of substances for shorter periods of time before becoming addicted. Around 19.5 million U.S. women over the age of 18 use illicit substances in a single year alone. The same study also cited data from the American College of Obstetrics and Gynecology (ACOG) that shows pregnant women who use drugs or alcohol are two to three times more likely to miscarry or deliver a stillborn baby. Meanwhile, those that are born to mothers who used substances during pregnancy are at a far higher risk of a wide variety of medical disorders.

What Exactly is Gender-Specific Treatment?

It’s crucial for successful addiction treatment programs to take into account the fact that drugs and alcohol tend to affect women more severely. And because women are at a higher risk of relapse, any program that is geared towards them must have a strong focus on preventing relapse. Gender-specific treatment goes far beyond the initial stages of detoxification and incorporates various physical and mental therapy methods to help with this.

More specifically, the National Institute on Alcohol Abuse and Alcoholism stipulates that a gender-specific treatment program (for any substance, not just alcohol) must meet the following criteria:

  • They seek to improve/provide care for women who seek help with their mental health
  • They refer women to specialized treatment for their specific addiction
  • They are aware of and identify certain groups of women who may benefit the most from gender-specific intervention and treatment
  • They take certain female-specific risk factors into account

How is the Right Gender-Specific Treatment Program Found?

Overcoming any kind of substance addiction is challenging regardless of gender. And just like men, women should carefully consider their treatment options before just jumping into the first program they find. That said, it is important to ask questions early on about what to expect while in treatment and how successful the program has been for others. And as far as gender-specific addiction treatment goes, it may be worthwhile to ask how many other women have been treated as well as how many women are on staff.

But it’s crucial not to wait. To learn more about gender-specific treatment, contact the experienced and caring professionals at Newport Beach Recovery today.

How To Talk To Your Family About Your Addiction Problem

It is never easy to have a conversation where you are left feeling vulnerable, and few conversations are more difficult than discussing a personal drug or alcohol addiction with friends and family. For a variety of reasons, you may be afraid. You need to look past the fear if you want to maintain or rebuild an honest relationship with the people you love most.

To help combat your nerves before getting started, ask yourself a few basic questions and honestly assess your answers. These will help you determine if now is the right time to have a conversation or pursue addiction treatment.

Do I party or have an addiction?

Sometimes it is hard to admit you have an addiction, particularly when you associate your behaviors with a party or social lifestyle. If you are still trying to determine if your regular drinks after work are a problem, you may want to discuss addiction recovery with a third-party before talking to your family. Someone else who has battled their way forward from a drug or alcohol dependency or who is skilled in treatment can help you see how your drinking or use is impacting your life. This can help you develop the confidence needed to describe your battle to others.

Am I ready to get help?

After you have talked to someone about the possibility of treatment and recovery, you need to assess if you are ready to move forward with finding a treatment program. Your family can be of tremendous help here, but only when you can commit to a journey toward sobriety.

Can I take responsibility for my actions?

As you started drinking or using drugs, it is possible your habit started to impact your relationships with friends and family. If that is the case, you need to be prepared to admit this. Part of a long-term program will include working to repair fractured relationships you want to maintain. Discussing and acknowledging your behavior at the beginning is a big step forward.

And it is important to realize “damage” to a relationship does not have to be a dramatic fight or a full breakdown while high or drunk. It can be an extended period of not returning phone calls, failing to be there when you had a friend in need or skipping out on basic obligations.

There may also be hurt feelings you have caused or pain left in your wake you never noticed. Part of speaking to your family could include hearing about things you did you never knew would hurt those you loved. You need to be prepared to have these difficult conversations if your family starts a larger discussion. Sometimes, they may not share until your recovery journey unfolds further or not at all.

Will my family support me?

It is important to acknowledge you are responsible for your addiction recovery. This means not blaming others for your behavior. However, it is also important to recognize some family members or friends can act as triggers for you. Whether they goad you emotionally or tempt you with their own drinking or drug use, they are a toxic presence in your life.

When you feel your family is unlikely to support you on your treatment path or may even sabotage you, you should not feel compelled to involve them in the process. This doesn’t mean you shouldn’t tell them in most circumstances. It does mean a phone call relaying you are entering a treatment program for XX amount of days is sufficient. As you become more confident in your sobriety, you may feel better about talking to a wider range of people, but there is no need to potentially sabotage your progress as you are getting started.

How can I start the conversation?

The best way to start a hard conversation is to lay the biggest truth on the table immediately. State that you are addicted and are starting a treatment program. If you are comfortable speaking more about the ins and outs of your addiction, your behavior and how you decided to seek treatment, do so. When your emotions are too raw, let your family ask you questions and answer them truthfully.

What are my next steps?

Before or after talking to your family, it is up to you to sign up for a drug or alcohol addiction treatment and recovery program like Newport Beach Recovery in Costa Mesa, CA. Discuss your treatment program with your family members and advise them on how they can help you with the recovery process. You are likely to find a much larger source of support than you realized, and this will be key for your long-term success in a program.

The Benefits To An Outpatient Program

With an outpatient program for addiction treatment, patients can attend treatment while also having time to do everything else that is important to them. Whether it is taking care of family, going to work or taking classes, outpatient therapy can serve as a great way to get addiction treatment without having to stay at a rehabilitation center.

What are the benefits of outpatient programs?

These programs offer many advantages in comparison to other forms of addiction treatment.

  • Flexibility to find a program that works best with your schedule. Outpatient addiction treatments have a range of options that fit into your life. Some of these programs include group therapy, day treatment and even family therapy.
  • More cost-effective than residential programs. Since you do not have to pay for meals and overnight accommodations, these addiction treatment programs are typically less expensive than inpatient options.
  • Build a network of support from others in addiction treatment who can hold you accountable when not in outpatient programs. Having support from others in your addiction program who can relate to what you are going through can be helpful. It can definitely help to build a community of people who understand your struggles and temptations because they have been there, too.
  • Do not have to worry about taking off work or school, or rejecting other activities while in an outpatient program. Because outpatient treatments are on your schedule, there is room in your life to still work or attend classes while in addiction treatment. Plus the ability to stay in contact with your social network can lower stress, which is incredibly important as you battle addiction.
  • Living in the real world while also attending addiction treatment. One of the most difficult parts for patients who graduate in an inpatient program is returning to the real world. By doing an outpatient program, addiction is managed while also dealing with external factors and threats to recovery.

Who benefits from outpatient programs?

Outpatient addiction programs can be a great asset for many people. Addictions can vary, but outpatient treatment can be a tool for any of them. Besides the person battling addiction, there are other people who can benefit from outpatient programs.

  • Employers. If a person can get treatment in the evenings, employers will not have to worry about replacing someone during business hours. Plus, this helps the employee not have to use paid-time-off.
  • Families. You will not have to miss your child’s soccer game. You can be there on the weekends. You can see your family. Going to an outpatient program means that you do not have to wait for your family to visit you in order to spend time with them. You are able to live your life, while also getting help for your addiction. Plus there are also opportunities for families to be a part of the treatment process with family counseling and therapy, to provide your loved ones with the resources to know how to talk to you and support you through your recovery.
  • Friends. With an outpatient recovery program, friends can see you as you get treatment for addiction. There is not a wait or an awkward pause between getting treated and seeing your friends. This is a process that friends can benefit from since they can be a part of the journey and watch as you go through treatment.
  • Pets. Of course, your fluffiest family members benefit from having your care. Not having to get a sitter to watch your home and pets is a great perk of outpatient addiction treatment.

Why are outpatient programs used?

Outpatient programs can be used as a post-inpatient program to ensure recovery is held accountable. Outpatient programs can also be useful to people who might not have the option to complete residential addiction treatment. Overall, outpatient treatment provides an alternative approach to residency programs, but can also be used as a tool after inpatient addiction treatment is complete.

If you or a loved one are struggling with addiction, don’t be afraid to reach out! Contact us today here at Newport Beach Recovery Center!